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Noida, Uttar Pradesh, 201301

Business hours

Physiotherapy | Acupuncture | Dr. Ashok K. Anand: MBBS, CAc, FEA (UK) | Ayursoul

Monday
9am-8pm
Tuesday
9am-8pm
Wednesday
9am-8pm
Thursday
9am-8pm
Friday
9am-8pm
Saturday
9am-8pm
Sunday
9am-8pm

You can contact us anytime during the day with your query.

8800368078

Latest Posts & Updates

Fresh stories, announcements and offers about Physiotherapy Center, Chiropractor, Acupuncturist, straight from our business.

Electrotherapy (TENS – Transcutaneous Electrical Nerve Stimulation, IFT – Interferential Therapy,…

Electrotherapy (TENS – Transcutaneous Electrical Nerve Stimulation, IFT – Interferential Therapy, NMES – Neuromuscular Electrical Stimulation) can help reduce neuropathic pain, arthritic pain, and musculoskeletal discomfort by modulating pain gate mechanisms and stimulating endorphin release. Conditions covered: osteoarthritis, rheumatoid arthritis, cervical and lumbar spondylosis, fibromyalgia.

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Back pain is common, but you can prevent it with the right care. At Ayursoul Healthcare, Noida, o…

Back pain is common, but you can prevent it with the right care. At Ayursoul Healthcare, Noida, our physiotherapy experts focus on posture correction, core strengthening, and lifestyle tips to keep your spine healthy. ✅ Maintain proper posture ✅ Do regular stretching and core exercises ✅ Take breaks from prolonged sitting ✅ Learn safe lifting techniques Book your physiotherapy session today for pain relief and preventive care!

Back pain is common, but you can prevent it with the right care. At Ayursoul Healthcare, Noida, o… post imageRead full post

✅ Sleep on your back with a pillow under your knees or on your side with a pillow between your legs

✅ Use a firm mattress for proper spinal alignment ✅ Apply a warm compress before bed to relax muscles ✅ Try gentle stretches like Cat-Cow and hamstring stretches in the evening 🌿 Therapeutic Relief Ayurvedic therapies like Kati Basti (oil pooling), Abhyanga (oil massage), and Patra Pinda Sweda combined with physiotherapy can reduce inflammation, improve mobility, and give lasting relief.

✅ Sleep on your back with a pillow under your knees or on your side with a pillow between your legs post imageRead full post